Earth Healing Do it yourself
Sitting on roots or root arms of trees and focus
on feeling the tree itself, your connection with
her and feel what happens in your body.
becoming more and more quiet until you hear the whispering voices of nature. When you close your eyes, you may see the colors of your surrounding energy field, correlating with the colors of your chakra’s.
Mother earth seems to heal through a mutual connection, awakening our positive energy forces
Walking:
Take long walks, and feel the energy flow passing through your feet.
Lovingly put your feet down with every breath you take, in total connection with all your senses.
Walk slowly and let healing energy flow from your feet
Walk slowly singing love songs to our earth
I love you our earth, I love you our earth.
I love our earth and skies, I love our earth
The earth is our mother, she is healing me, the earth is our mother, I am healing her.
Mindful Earth Healing walking meditation such as Thich Nhat Han, greeting all that appears and laying down or sitting on our earth. Trees, which are just right to touch and walk to, will be revealed to you
When your walking or singing abilities are not great, just sit on a bench in the park, your feet firmly on the ground and feel and look and hear. Feel the energy enter your feet and let healing energy flow from your feet all the way up into your body. If you feel like it: hum…
Listening:
Listen to the sounds of the birds, the wind, the grass, the water, the insects. They have something to tell you.
Singing:
The Source whispers said:
The love we sing to our earth and our waters, will reach the hearts of all beings/creatures
Masaru Emoto, a Japanese scientist, did intensive research on how water crystals respond to the spoken voices in different emotional states. The love emotion/energy rendered the most beautiful crystals. It is very interesting to know that our body is made up of 70% water and our earth is covered by 70-% with water. More research is coming up about the water being not only outside earth, but also in side earth. Your love songs have a great positive impact!!!
When walking our earth sing your own song about your nature connecting with hers. Walking in the rhythm, which is naturally yours, will do just right, is perfect and fine.
In my being a song originated, a few years ago, first in melody, later in words. It sounds like a mantra
I sang just the melody at first. Gradually the words below came. I sang this love song to our earth :
I love you our earth, I love you our earth.
I love our earth and skies, I love our earth
Another beautiful song to sing is:
The earth is our mother, she is healing me,
the earth is our mother, I am healing her.
The more I sang love songs to our earth, trees, grass, wind, she began to sing/reciprocate words to me : I love you, Grateful for you, Thank you, I adore you, You are my child, a child of God. Just amazingly great.
Beautiful songs popping up for this same to same healing, meaning : what you give to our earth, you give to yourself, you give back to our earth: healing through (universal) love: Earth <–> Healing <–> Self
You are magnificence , you are
I am magnificence, I am
We are magnificence, we are
Melodies and words come from the magnificence and brilliance our earth shows in all seasons, forms and colors, all expressions of creation. 
Even when you begin with singing about your anger, sadness or fears, she will often create words to lift your spirits into a more positive state of being. Now you can change your focus to begin again looking at the brighter side of live. In every suffering is a light of a new beginning.
You can sing out loud or in yourself and imagine that thru your feet healing energies flow down our earth in root lines, song lines, healing circles or resonating throughout the universe, with every step you take.
You may create resonating circles or otherwise throughout the entire universe
Trees which are just right to sing to, will be revealed.
Healing seems to come from physically being surrounded by nature sounds, tuning into these and singing your healing song sounds.
Seeing/Visualization:
When sitting or lying on our earth , or on a bench, look around and see trees and their bark, their leaves, their blossoms, birds flying in and out of them, perhaps their nest.
Look at the rainbow colors
appearing in the seafoam,
dewdrops or raindrops,
when the sunlight is shining on them
See and be the seeing, of the river,
the ocean, the wildflowers, with the bees,
wasps and millions of other insects,
finding their nourishments.
See all of the natural colors in winter,
exuberant colors in spring,
fullness of color in summer
and radiant colors in the fall.
When you look with your outer and inner eyes, you experience this intensely and relax more and more, until it becomes increasingly quiet in you. You may have a feeling of becoming a part of this or even being this. Wonderful!
You may expand in this way of seeing ever more, until you can visualize this wholeness and radiate these wholeness images thru our earth and skies in any colors, in any season, or the combination of seasons.
Visualize rainbows all across our universe
Visualize waterfall cleansing
Visualize sunshine healing
Visualize moonshine balancing
Visualize the variations in speed of this light, this love this magnificence and watch the positive results happening in you! Your nature.
Visualize
The sun - fire burning clearing
The rain – water cleansing clearing
The wind – whirling/blowing clearing
The moon – insightful clearing
You may also visualize resonating circles or otherwise thru the entire universe
Visualize trees standing or chopped down, being whole, thanking them for their help in your healing.
You may expand in this way of seeing ever more, until you can visualize this wholeness and radiate these wholeness images thru our earth and skies in any colors, in any season, or the combination of seasons.
Feeling:
Put your feet on the earth, attention to feeling,
And feel the life energy stream of our earth come up thru your feet,
Slowly breathing in and out
Sitting on roots or root arms of trees and focus
on feeling the tree itself, your connection with her
and feel what happens in your body
Earth Healing thru movement and dance:
Everything has a rhythm, listen to the grass and dance the gentle beat.
The wind seems to play a role! It’s like the breath from which the rhythm originates
The earth also has a beat, it corresponds to yours, seems to synchronize with yours. Feel it and express it, sometimes gentle, then again powerful.
Dancing on the grass, leaves,
Wind, sand, water.etc.
I danced with the waves in the ocean, going back and forth and moved with their rhythm!
Sooo joyfull.
Feel, if you like, the dancing movements originating in your body from your inner connectedness and DANCE your earth loving, healing dance.
When it is quiet and no wind blows a quiet and calm movement appears.
When it’s a storm, a storm dance, more powerful, like the storm may appear in your body.
You may feel cleared, light and lifted when dancing in the stormy weather. Fear? All gone!
I danced with a little girl, 2 years old. She lead the dance! Full of joy our arms and legs made slow movements, originating from within.
When it rains, a rain dance or water dance may be there.
My friend Don, bless his heart, did his duck dance when it rained, You really became cheerful, doing it or watching him.
During the rain water dance you may be able to release all which is holding you back from shining, in the movement energy and your connected breathing.
While doing your rain/water dance you may be lifted into a higher vibrational frequency.
Energies of healing, happiness, love, connectedness and endless creative inspirations and solutions to an individual or universal problem will appear.
Visualize the dancing speed. Dance the variations in this light, this love, this magnificence all over the place and watch the results happening in you! Your nature.
It’s all in You you! It’s part of your Self self healing mechanism
Sage:
Plant sage in as many places as possible. Sage has greatly purifying characteristics.
Lovingly put dried sage on mutilated places on our earth. ,
When heavy mowing machinery creates damage to the singing grass, bring dried or fresh sage sometimes to help heal those wounds. For me it meant something positive I could do instead of feeling the pain of trees and earth. It was way more helpful, than continual tears.
Other:
Clean up our rubbish in your environment in a thankful way. You will hear a Thank you back!.
Recycle! Plant trees, seeds, remove the stones from your gardens. Bring your own bags to the stores.
If you and/or your children would prefer/like to join me in this Natural Experience, please contact me at info@earth-healing.eu